This is a fascinating book about some of the effects of trauma, and how we can heal. I have witnessed the truth of how our bodies deal with trauma. This writing reminds us that we are so connected with the animal kingdom (queendom). I wonder how many of us walk this earth with trauma undiagnosed. We gain tools for coping and it becomes normal for us to function at a fraction of our capacity. What if we could function at full throttle? Then what would our world look like?
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